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Dragon Boating

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Formed from a core group of Breast Cancer Survivors, the Springfield Dragon Rays dragon boat team has grown to embrace paddlers from all walks of life. Any age (18+), fitness, and experience level is welcome! From November to April, indoor strength, flexibility, and paddle machine workouts guided by a coach help you achieve your fitness goals and get introduced to paddling technique. In warm weather, we take to the water with our coach - for fun, for recreation, to improve, and to race. Pick any, or all, when you start dragon boating at PVRC.

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PROGRAMS

Dragon Boating

6/29/21 - 10/30/21

Intro to dragon boating

Prerequisites:

Schedule:

Tuesday 6:00 PM - 7:30 PM,
Thursday 6:00 PM - 7:30 PM,
Saturday 9:00 AM - 10:30 AM

For fun, fitness, and friendship, our Dragon Boating team, the Dragon Rays, paddles the Connecticut River three times a week, weather permitting. Interested in learning to paddle? Choose our Introduction to Dragon Boating. BCS use code 21BCSX.

from $199

Introduction to Dragon Boating

5/4/21 - 10/30/21

None!

Prerequisites:

Schedule:

Tuesday 6:00 PM - 7:30 PM,
Thursday 6:00 PM - 7:30 PM,
Saturday 9:00 AM - 10:30 AM

For four weeks, you'll get instruction in the basics of the stroke, commands, and exercises essential to dragon boating, while watching and learning from your teammates! After 4 weeks, sign up for the Dragon Boating program at a $100 discount. Curious, but not ready to register? Come any Thursday at 5:45pm for a tour, information, and to observe a practice.

$50

FREQUENTLY ASKED QUESTIONS (COMING SOON)

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To add a new question go to app settings and press "Manage Questions" button.




Can I insert pictures in my FAQ?


Yes! To add a picture follow these simple steps:

  1. Enter App Settings
  2. Click the "Manage Questions" button
  3. Click on the question you would like to attach a picture to
  4. When editing your answer, click on the picture icon and then add an image from your library




Can I insert a video in my FAQ?


Yes! Users can add video from YouTube or Vimeo with ease:

  1. Enter App Settings
  2. Click the "Manage Questions" button
  3. Click on the question you would like to attach a video to
  4. When editing your answer, click on the video icon and then paste the YouTube or Vimeo video URL
  5. That's it! A thumbnail of your video will appear in answer text box