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Adult ROWING

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Exercise all year long with a group of adults who have the PVRC boathouse in common. Any age, fitness, and experience level is welcome! From November to April, indoor strength, flexibility, and rowing machine workouts guided by a coach help you achieve your fitness goals and get introduced to rowing technique. In warm weather, we take to the water - for fun, for recreation, to improve, and to race. Pick one, or all, with the adult rowers at PVRC.

PROGRAMS

FREE Introductory Winter Session

11/26/2022 - 3/26/2023

Prerequisites:

Age 12-99

Schedule:

Saturdays 9:15am to 10:15am

A FREE intro session for anyone to try the activities offered at PVRC: dragon boating and rowing. A coach leads you through a one-hour indoor introduction to rowing-machine workouts and boathouse tour. Come any Saturday, sign a waiver, and you are ready to go. Come dressed for an indoor workout. NOTES: 1. Pre-registration is not required. 2. subject to cancellation due to weather; 3. PVRC bans single-use bottles so please bring a reusable water bottle for yourself to use. 4. If you love it, sign up for one of our indoor workout classes and keep coming all winter! Still deciding? Try another FREE session and bring a friend.

FREE

Sign up >

Adult Introduction to Rowing

Session 1: 4/4/23 - 5/25/23, Session 2: June and July

Prerequisites:

Age 18 - 99

Schedule:

Tuesday 6:00 PM - 7:30 PM,
Thursday 6:00 PM - 7:30 PM

8 weeks of small group instruction will prepare you to join the adult rowing program.

Adult Experienced Rowing

3/6/23 - 11/4/23

Prerequisites:

Introduction to Rowing

Schedule:

See Registration

Coached, on- and off-water sculling and sweep rowing.

FREQUENTLY ASKED QUESTIONs

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