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  • Benjamin Quick

covid protocols

To support a safe, healthy winter of exercise for vaccinated participants, here are PVRC's guidelines. If you have questions about these guidelines, please contact If it's urgent, call Ben at 413-695-1841.

  1. All participants must be fully vaccinated against Covid-19.

  2. Masks covering mouth and nose are mandatory when indoors at PVRC. We’ll do outdoor, unmasked exercise when possible.

  3. If you test positive for Covid-19 follow Mass. DPH guidelines and please let us know how you are feeling.

  4. If you had a “close contact” with someone who tests positive for Covid-19:

  • Please stay away from PVRC for 5 days from when the close contact happened.

  • Get tested on (or after) the 5th day after the close contact happened.

  • If the test is negative and you’re symptom free, please come back to PVRC.



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